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  When was the last time you replaced your toothbrush? We throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to health and beauty, it’s our dental hygiene that doesn’t get as much attention or thought as other areas of our regimen. However, there are important rules and tips you should follow for maintaining optimal dental health. When To Change Your Toothbrush Most dentists, and the American Dental Association (ADA), recommend changing your toothbrush every 3 months. Overtime, toothbrushes go through normal wear and tear and become less effective with removing plaque from teeth and gums. Studies have found that around 3 months is when the bristles break down and lose effectiveness. One other consideration we don’t typically think about (and probably don’t like to think about) is that germs can hide and build up in toothbrush bristles. This makes it important to replace your toothbrush after you’v...

  We all want to keep our teeth and gums healthy. For this, we advise you to visit a  local Miami dentist at least twice a year, or every six months. However, some dental problems require visits even between these regular checkups. Too often, patients find themselves wondering whether their dental issues even warrant a dental checkup, and they end up trying to wait it out. This can be quite harmful if the problem one is facing is not only dangerous but also deteriorating with every passing day. To help you understand what kind of problems warrant a visit to the dentist, and why, we have prepared a list of dental issues. We have included brief explanations about how, if left untreated, these issues can cause further damage to your dental health. Sensitivity If your teeth suddenly become sensitive to hot or cold foods, and the pain keeps you from spending your day normally, you should see a dentist. By this, we mean that if you’re unable to eat, sleep or even spe...